Meditations for Body Mind and Soul

Daily Mind and Soul Meditations: Octogenarian Shares a Lifetime of Learning.

Weekly Body Meditations: Practical Exercises for seniors.

Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

June 13, 2025 Your Future Self

Picture this - you’re sitting on your front porch at 75, watching the sunset adorn the sky in orange and gold. Your back is straight, your joints move freely and you’re not counting pills or scheduling doctor visits. That Vision? It starts with…

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Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

June 9, 2025 Live Until You Die!

Life truly is for the living, no matter where we came from, what we have or don’t have, what we’ve done or have not done, who we are versus who we would like to be. None of that really matters if we are determined to live the life we have been given until they throw…

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Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

June 6, 2025 Create More Joy!

Want to find more joy? Find a way to bring joy to someone else and you will find joy.
The curious thing about Joy is that you can’t get it unless you give it away. You may ask “how can I give it away if I don’t have it?” You may just begin by pretending you’re the kind of person…

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Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

May 26, 2025 Parenting Dilemma

Few things get under my skin more than learning that a parent or parents are being abused by their child. The abuse I hear of most often is not physical but attitudinal-talking back or noncompliance with reasonable parental requests. Let me state at the outset that parenting is…

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Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

May 21, 2025 Have You Set Goals?

At this time of year when so many are enjoying commencement exercises as they graduate college and move to the next phase of their lives, here are a few thoughts about setting goals. First of all, let’s be clear about what a goals are. Goals are…

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Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

May 19, 2025 Talk is Cheap?

There’s an old saying that talk is cheap. I tend to disagree with that saying. I think there’s a high cost for talking; that it is not cheap. Even when taken at its usual meaning, that anybody can just talk, I still say, rather than cheap…

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Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

May 16, 2025 A Job To Do

You and I have a job to do. It’s an inside job, but it’s your job. No, it’s not self improvement. No, it’s not working on your self-esteem. The job I am speaking of is bigger than both of those. In fact, if you do…

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Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

May 9, 2025 Disrespectful Children

We’ve all seen or heard children exchanging heated words with their parents, that say loud and clear that “I don’t respect you.” When parents who don’t allow that kind of disrespect from their children, hear those types of exchanges, they feel…

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Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

May 5, 2025 Life’s Roadways

There are many highways we can take with our lives. There are super highways, there are freeways and boulevards. There are streets. There are drives. There are alleys. There are dirt roads with potholes. Which ones have…

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