Meditations for Body Mind and Soul

Daily Mind and Soul Meditations: Octogenarian Shares a Lifetime of Learning.

Weekly Body Meditations: Practical Exercises for seniors.

Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

January 8, 2025: YOUR LAST DAY!

I sometimes wonder what the world really looks like. That seems an odd statement for an 82-year-old man to make, but I am serious. If I've learned anything during my 82 trips around the sun, it's that each one of us has a pretty…

Read More
Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

December 16 2024: Repetition Changes Things!

Let's say I want to learn how to ride a bicycle. The first thing I have to learn to do is to mount the bicycle. Perhaps I have to adjust the seat height so that my feet reach the ground to balance myself while straddling it. Then I have to practice rolling a little to bit at a time, then peddling a few revolutions until I finally reach the point where I can balance it while peddling. Then I have to learn how to turn with balance. Eventually,,,

Read More

Sign up now to receive daily mind and soul meditation texts or emails from this man who some media have dubbed a “Renaissance Man”.