Meditations for Body Mind and Soul

Daily Mind and Soul Meditations: Octogenarian Shares a Lifetime of Learning.

Weekly Body Meditations: Practical Exercises for seniors.

Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

October 18, 2024: Self-Improvement, YES!

Self improvement is a course we should all enroll in for life.
We are surrounded by the teachers, the people we know or encounter wherever we go, who demonstrate by their own outcomes, how to better do some of the things we need to do, or alternatively, how to avoid...

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Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

September 13, 2024: Self-Talk

Talking to ourselves is one of the most important things we do in this life. The words we use, whether positive or negative, have a profound affect on who we are and who we have the opportunity to become. If you think cruel words, degrading words from others are...

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