Meditations for Body Mind and Soul
Daily Mind and Soul Meditations: Octogenarian Shares a Lifetime of Learning.
Weekly Body Meditations: Practical Exercises for seniors.
June 29, 2024: It’s Never Too Late
Why is it that some people seem to be full of life, while others seems to be full of...
June 28, 2024: Life is Challenging
What we say to others and how we say it, conveys a lot about who we are. Caring people do not…
June 27, 2024: Choices Choices
The big picture of who you are, at your core, and who you want to be in the future, is the key ingredient to…
June 26, 2024: Good and Bad Times
Bad things have to happen to us, how else would we recognize when things are good? It's because of the darkness that we can…
June 25, 2024: Goal-Getting
Have you ever tried to go somewhere and you were not sure where somewhere was? Then you know the frustration of looking for…
June 24, 2024: Learning Experiences
It is through experiences, good or bad, that we learn how to calibrate and adjust our responses to similar future circumstances. Without those opportunities to learn, we would…
June 23, 2024: Failure is Good
Failure is an interesting beast. It can either devour us, or it can teach us how to battle for the victory. Believe it or not, failure is actually…
June 22, 2024: Past is Gone
We have all had regrets. We have all wished we had done something differently, or said something differently, or not…
June 21, 2024: Optimist or Pessimist?
How is it that two individuals experiencing or viewing the same event can have completely contrary reactions? It seems that…
June 20, 2024: Travel Education
As we continue to enhance our lifelong journey of learning, let us not neglect nor overlook the value of…
June 19, 2024: Follow Our Dreams
We are either going to follow our dreams, or become part of someone else's dream. Of course, it's…
June 18, 2024: Husband and Wife
The bond between a husband and wife is not only special, but enduring. It is a thread with which…
June 17, 2024: Who Are You?
Throughout our lives, from our very earliest years up to the present, definitions of who we are have been thrust upon us by others; both well meaning and not. We have been called too…
June 16, 2024: Walk a Little Plainer Daddy
Walk a little plainer Daddy
Said a little boy so frail
I’m following in your footsteps
And I don’t …
June 15, 2024: Procrastination
One key to getting your life moving forward is to recognize that the place to start, is where…
June 14, 2024: Critical Thinking
No matter who we are or where we are in life, critical thinking, and clear analysis of options, are crucial to…
June 13, 2024: Self-Discipline Anger
No matter who we are or where we are in life, critical thinking, and clear analysis of options, are crucial to…
June 12, 2024: Generational Wealth
Good health should be our most prized possession! Some of us treat good health as though it's an…
June 11, 2024: Generational Wealth
Wealth building has finally become more prevalent in middle and upper middle income families. The time has also come for…
May 13, 2024: Loving Yourself
A prerequisite for being able to love someone else is a healthy dose of …
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